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Acid Reflux Heartburn:::Causes of Heartburn
Causes of Heartburn
Causes of Heartburn
| Heartburn Cure Resources |
They say prevention is better than cure, but
information is sometimes much better. When it
comes to heartburn, this seems to hold true. There
are several causes of heartburn, and knowing what
these are can help prevent you from ever
experiencing it.
Heartburn attacks can be triggered by a lot of
everyday things. The most prominent causes
include being overweight and other lifestyle
factors, such as smoking or eating certain foods.
Foods such as citrus fruits, chocolates, spicy
foods, caffeine and tomato-based dishes are
commonly associated with heartburn attacks.
Lifestyle habits can also lead to an experience of
heartburn. Apart from smoking, the most
commonly noted causes of heartburn include
drinking alcohol, being overweight and being
pregnant. There are also activities that can trigger
heartburn attacks. Among these is putting
pressure on the full abdomen after eating huge
meals and lying down after eating. A quick cure to
this is eating smaller meals more frequently, and
refraining from lying down for an hour or two after
eating. Other activities that can bring about
heartburn are lifting heavy things, bending and
excessive movements or rigorous physical
activities shortly after eating.
An important thing to note in diagnosing heartburn
is distinguishing between esophageal pain (reflux)
and cardiac pain (angina). Acid reflux occurs when
we eat and food, liquids and saliva travels through
the esophagus to the stomach. A small amount of
stomach content can be regurgitated back up into
the esophagus and then retreat back to the
stomach. While normally, this doesn’t cause any
pain or side effects, when some of the digestive
system’s apparatus does not work properly, acid
reflux occurs. The pain that is generated can
manifest as heartburn, and can even lead to
esophageal injury.
Heartburn can also point to an underlying disease,
like peptic ulcer. Ulcers are lesions on the stomach
or duodenum that appear when the stomach lining
or duodenum wall is irritated or wounded. Stomach
ulcers are also known as gastric ulcers, while
those in the duodenum are called duodenal ulcers.
Collectively, they are both referred to as peptic
ulcers. Ulcers, while they can cause discomfort, are
rarely life-threatening. Medications are available
and can help decrease the pain caused by ulcers.
Also among the list of the causes of heartburn are
hiatial hernias. A hiatial hernia occurs when the
upper part of the stomach pushes into a diaphragm
opening and goes up to the chest. The possibility
that a hiatial hernia weaken the LES or the lower
esophageal sphincter increases the risk of
stomach acid reflux.
Indeed, some of the causes of heartburn can in fact
be symptoms for another disease. To avoid
heartburn, the first step is acquiring knowledge.
Truly, information can be powerful, not to mention
helpful.
Causes of Heartburn
information is sometimes much better. When it
comes to heartburn, this seems to hold true. There
are several causes of heartburn, and knowing what
these are can help prevent you from ever
experiencing it.
Heartburn attacks can be triggered by a lot of
everyday things. The most prominent causes
include being overweight and other lifestyle
factors, such as smoking or eating certain foods.
Foods such as citrus fruits, chocolates, spicy
foods, caffeine and tomato-based dishes are
commonly associated with heartburn attacks.
Lifestyle habits can also lead to an experience of
heartburn. Apart from smoking, the most
commonly noted causes of heartburn include
drinking alcohol, being overweight and being
pregnant. There are also activities that can trigger
heartburn attacks. Among these is putting
pressure on the full abdomen after eating huge
meals and lying down after eating. A quick cure to
this is eating smaller meals more frequently, and
refraining from lying down for an hour or two after
eating. Other activities that can bring about
heartburn are lifting heavy things, bending and
excessive movements or rigorous physical
activities shortly after eating.
An important thing to note in diagnosing heartburn
is distinguishing between esophageal pain (reflux)
and cardiac pain (angina). Acid reflux occurs when
we eat and food, liquids and saliva travels through
the esophagus to the stomach. A small amount of
stomach content can be regurgitated back up into
the esophagus and then retreat back to the
stomach. While normally, this doesn’t cause any
pain or side effects, when some of the digestive
system’s apparatus does not work properly, acid
reflux occurs. The pain that is generated can
manifest as heartburn, and can even lead to
esophageal injury.
Heartburn can also point to an underlying disease,
like peptic ulcer. Ulcers are lesions on the stomach
or duodenum that appear when the stomach lining
or duodenum wall is irritated or wounded. Stomach
ulcers are also known as gastric ulcers, while
those in the duodenum are called duodenal ulcers.
Collectively, they are both referred to as peptic
ulcers. Ulcers, while they can cause discomfort, are
rarely life-threatening. Medications are available
and can help decrease the pain caused by ulcers.
Also among the list of the causes of heartburn are
hiatial hernias. A hiatial hernia occurs when the
upper part of the stomach pushes into a diaphragm
opening and goes up to the chest. The possibility
that a hiatial hernia weaken the LES or the lower
esophageal sphincter increases the risk of
stomach acid reflux.
Indeed, some of the causes of heartburn can in fact
be symptoms for another disease. To avoid
heartburn, the first step is acquiring knowledge.
Truly, information can be powerful, not to mention
helpful.
Causes of Heartburn
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The Acid Reflux Heartburn Cure |
| By James Kesel,MS |
| Cure your Acid Reflux Proven remedy will end your Pain. Plus 4 bonus books on heartburn. Download your books Here |
