What Is Heartburn?

Heartburn is the name of the condition
given to a burning discomfort in the chest,
just behind the breastbone.
What is Acid Reflux?

Acid reflux is also called gastroesophageal
reflux. It is considered a disorder where the
acidic juices of the stomach flows back
(reflux) into the esophagus.
Heartburn and Acid Reflux can be one of the most
debilitating conditions a person can experience. It
consists of everyday discomfort and/or pain without
little chance of relief. That is, unless you take
positive actions to remedy this serious condition.

Your first step toward recovery is to see your
physician for a correct diagnosis. Many times
heartburn symptoms can hide a more serious
condition like
Gastroesophageal Reflux Disease or
GERD, even cancer so a proper diagnosis is very
important. This information will also guide you in
seeking the correct remedy to stop your pain.

Did you know that  almost 97% of all acid reflux
heartburn symptoms can be relieved through natural
remedies. Many natural remedies are very effective.
Did you knows that taking
Pepcid AC or other over
the counter medications for acid reflux, GERD or
heartburn can expose you to increase levels of
heavy metals that they all contain. You must
understand that you will have to change your
lifestyle if you want to cure your pain. This takes
discipline and planning. Eat several smaller meals
each day and of course avoid acidic foods or foods
that basically disagree with you. Do not eat within
four hours prior to going to bed. Quit or drastically
cut back on smoking and  alcohol consumption.
Increase your sleeping comfort by using a larger
pillow to raise your head. Even an inch or two will
reduce the effects of
acid reflux.

You also need to research information about your
disease and its effective remedies. There are many
new books on both
Acid Reflux and Heartburn that
can be found on line that will give many great natural
remedies that are cheap and very effective. We have
a couple of good examples listed here on our
website. Your local library will also have a good
selection of books on the subject.  After doing your
research you will need to carefully apply these
remedies. You should keep notes as you do this.
Apply each remedy over an extended period of time
such as couple of weeks. Many remedies do not take
effect immediately. Each person is different so what
works for one person may not for another. You must
be patient in this effort, remember your
heartburn or
acid reflux did not just develop over night but over
an extended period of time. It may take a few weeks
to fully remedy your condition.

Remember do not give up, your remedy is available,
thousands of people are curing their
heartburn and acid reflux through natural effective

Be sure to carefully check out all of our
Acid Reflux Resources located throughout our

Acid Reflux Heartburn Cures
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Acid Reflux & Heartburn Cure
James Kesel,MS
I Cured My Heartburn
for Good
Audio copy of
Acid Reflux
Heartburns Cure